"Are you Happy with You?"
-Looking at yourself can be difficult, but it is necessary.

"30 Minutes of Purpose"
-We all have purpose, regardless of what stage you are in life.

"30 Minutes of Positive Thinking"
-Learn how to see the world in a more Positive Light

"Let's Talk About Respect"
-Is respect becoming a foreign word?  Let's define it and find it.

"Stop, Listen, and Learn"
-It's amazing how much you can learn by listening to each other.

"The Power of Attitude"
-Our attitude can make us or break us.  

"Greater Than or Equal To"
-Keep Your Body in Sync with Your Abilities

"Balance Can Save Your Life"
-Having good Balance not only reduces your risk of falling, it can
improve your mobility and increase your independence.  This seminar
is a great starter for your Fitness Program.
Moving into a nursing home can be a life altering event.  
While some may embrace the change, others may
sometimes feel lonely, isolated and lose their zest for life.  
Use your imagination and create a program based around
these themes.  
Programs in Nursing Homes should be based on real
life activities!  What are the hot topics of today?
Motivational Groups
The Senior Fitness Movement has no responsibility for content on other websites that you may find or access when using The Senior Fitness Movement website.  Material on or through other websites may be
protected by copyright and the intellectual property laws of the United States and/or other countries.  The terms of use of those websites and not The Senior Fitness Movement or it's terms, govern your use of that
material.  All information on this website is for informational purposes only and The Senior Fitness Movement is not responsible for any use of products or services or any company that may have been contacted
through The Senior Fitness Movement's website.  The Senior Fitness Movement does not endorse any company, service or product you may find through our website or Google Adsense service or any affiliate
services.  The Senior Fitness Movement does not endorse any long term care faciities or services, home care agencies or any organizations or any businesses associated with long term care.  The Senior Fitness
Movement does not and will not receive any funds from a long term care provider.
Activities Calendars    Bulletin Boards        Discussion Groups      Entertainment         Newsletters       Socialization       Technology       Special Events       Exercise
What do these topics mean to you?  Let the
title be the beginning, and let your
imagination create the program.
"Keep Your Body in Sync with your Abilities"
The Senior Fitness Movement